Toes exercise

Hello! My name is TOMOKO. I’m your instructor for Japan’s Ageless Ballet Stretch.

Toes exercise:

Your toes, spend most of their time in your shoes and barely move. Let’s see how much they can move! The important thing is to be able to move your toes when you’re walking.

★Youtube

 

 

〇Ageless Ballet Stretch, Japan-U.S. Online Class Sign-up Form

★The first three class are free! https://docs.google.com/forms/d/e/1FAIpQLSdkxuCNBiyophk-nSr0dFwHJgaJb8pXF-VEyM2WB3qRynNpxA/viewform

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#toe

#beautiful posture

#ballet stretch

#Ageless Ballet

#health

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